Ann Mandziuk, FWIC Executive officer, Manitoba writes:
March – we know spring is just around the corner but what can we do about those winter blahs? Challenge yourself to do something different this month. Pick an activity and as a family do it. It could be outdoors, at a community facility or in your own home – just pick something to break up the winter ‘blah’ time. If the weather will co-operate go outdoors and skate, toboggan, walk, or make a snowman. Start a bonfire and cook something outdoors – savour the flavour of the food. What about a games night – no TV/video games, just play board or other games with friends or family. Imagine how some of these ideas can help to grow a healthier you.
WI Recipe: Hobo Stew (Campfire Stew)
Ground beef or stew meat cut into small pieces
Vegetables of your choosing – corn, green beans, carrots, onions, bell peppers
Garlic or onion
Salt and pepper, to taste, or other herbs/spices
Preparation Tear off a piece of heavy aluminum foil large enough to fold into a pocket to put your ingredients into. Spray the foil with cooking spray. Add meat first, then vegetables. Top with seasonings and then butter. Close foil on all sides, leaving some room for steam to build. Be sure to mark your packet so it doesn’t get mixed up with anyone else’s. Put packet into the coals. Cooking time depends on how hot your fire is. I recommend checking in about 10 minutes.
Click on the image for the source and more pictures of how to make Hobo Stew
About WI Women’s Institute is a local, provincial, national and international organization that promotes women, families and communities. Our goal is to empower women to make a difference.
The idea to form a national group was first considered in 1912. In 1914, however, when the war began the idea was abandoned. At the war’s end, Miss Mary MacIsaac, Superintendent of Alberta Women’s Institute, revived the idea. She realized the importance of organizing the rural women of Canada so they might speak as one voice for needed reforms, and the value of co-ordinating provincial groups for a more consistent organization. In February 1919, representatives of the provinces met in Winnipeg, Manitoba, to form the Federated Women’s Institutes of Canada.